Enjoy Fruits and Vegetables!

June is a special month. It’s National Fresh Fruit and Vegetable Month. Many fruits and vegetables grow in June. Eating fruit and vegetables makes you healthier. Kids should have five servings of fruits and vegetables each day. How can you enjoy them?

How can you eat fruit? Put pieces of fruit on a stick. That makes a fun snack. Fruit juice is a healthy drink. You can freeze fruit juice to make a cold treat.

Photo Credit: Fernanda Flugel/Shutterstock

June is a special month. It’s National Fresh Fruit and Vegetable Month. Many fruits and vegetables grow in June. Eating fruit and vegetables makes you healthier. Kids should have five servings of fruits and vegetables each day. How can you enjoy them?

Do you like vegetables? They make us healthy, too. Try a salad in June.

Photo Credit: DGLimages/Shutterstock

June is a special month. It’s National Fresh Fruit and Vegetable Month. Many fruits and vegetables grow in June. Eating fruit and vegetables makes you healthier. Kids should have five servings of fruits and vegetables each day. How can you enjoy them?

Do you want
to grow fruits and vegetables? You can plant a garden or a tree.

What Do You Think? How can you eat more fruits and vegetables every day?

Photo Credit: Ronnie Kaufman/Getty ImagesA