How to Stay Healthy

October 1 is Child Health Day. It’s a day to look at ways we can stay healthy.

Seated view of a doctor talking to his young patient while her mother looks on in a doctor's office

Remember to see your doctor and dentist. They can help you stay healthy too.

What Can You Do? Think about the things you can do to stay healthy. What kinds of foods can you eat? What kind of exercise do you like to do?

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