Light from screens can affect sleep. It makes it hard to fall asleep. For better sleep, do not look at screens before bed.
What Do You Think? Can screens hurt your eyes?
Photo Credit: Monkey Business Images/Shutterstock
In the Know
Spring Forward!
Daylight Saving Time ends in the fall. We move the … read more
In the Know
Black Lives Matter
Some people are treated unfairly because they are African American, … read more
In the Know
How can you stay safe during a tornado?
Many areas have sirens to warn of severe weather. A … read more